Sugar isn’t so sweet

So this morning, I logged on to my computer and opened up internet explorer. The home page is msn.com. And you know how they always have stories or topics on the home page? Well this morning, one of the stories caught my eye. It was about sugar. And we all know how bad sugar is… even though we do love it sometimes!

Source

The story consisted of 6 side effects that sugar has on our bodies, and how bad those side effects can really be. Guess what the 6 effects included?

1.       May increase your risk of diabetes

2.      May cause acne

3.      Can hurt your heart

4.      Increase your chances of depression

5.      Increase your risk of a yeast infection

6.      Increase your risk of cancer

Yikes…What do you think of that list? Are you surprised at any of those?

I knew sugar wasn’t something that was good for you, but cancer? Really? That is scary!

If you want to read more about the article, check it out here!

Have you found out any news (good or bad) about the foods you’re eating??

See ya this afternoon! 🙂

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About Lisa

My name is Lisa and I am a junior in college majoring in Communication Disorders. I plan to go to graduate school for SLP. I am 20 years old and trying my best to live a fun, healthy and active lifestyle. I love to workout and I've recently found a new love for running and I will be in my first race this May. I've just started blogging, so bare with me as I try to get better at it! I enjoy blogging a lot and I love reading other people's blogs and learning about them and their lifestyle. That's about it for now, thanks for reading :-)
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6 Responses to Sugar isn’t so sweet

  1. Tara says:

    I think excessive sugar is just bad for you. I’ve never been concerned about my sugar intake though. I’m surprised weight gain isn’t on that list, but I suppose that’s a given!

  2. Brittany @ Itty Bits of Balance says:

    Thanks for popping by my blog! We’re prone to get along because we’re both 21 & in school 😉

    This is very interesting stuff- I’m not too big of a sugar fan though. Truvia and Stevia are more of my thing

  3. healthycollegegirl says:

    Thanks for commenting on my blog so I could check yours out!! 🙂
    I definitely try to watch my sugar intake; I try to substitute stevia whenever possible. But I don’t think that sugar is necessarily a bad thing in moderation. I’m a firm believer of indulging in what we want once in a while!

  4. leashieloo says:

    I can’t live without the sweet stuff, but I use both real and fake sugar in moderation.

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